Sorry for the long vacation we've taken online. Again, for those that have stopped on by, we always meet on Tuesdays at Chimy's at 6:30pm for a 3 mile run. (Drinks after!)
That said, the new leadership team is trying to be more active with our website. We will be trying to provide more contact.
Here are a few things to check out soon:
1. Cross-training articles
2. Speed Exercises
3. Recovery technique blogs
We hope these posts will keep people coming back, and our goal is to make the content weekly.
Scenery Change! We are also thinking of choosing a new place to congregate. We're working to make this happen and hopefully will have an announcement soon! It is going to be great!
In the meantime, keep coming by and go for a run, meet some people, and stick around after for good beer and conversation!
-The Run Crew!